Training Plans

Three Month Plans

Our three plus month training plans are our best plans we have to offer from a growth and value standpoint. These plans are recommended for players who are committed to getting better and truly want to take their game to the next level as these plans require more time and commitment from the trainee. It allows us to see our clients 2, 3 or 4 times a week and instill the tools and mentality needed to excel. These are all group sessions with a few one on one sessions depending on the package you sign up for. Download, print and turn in our contract below and sign up today! These contracts must be turned in to participate in our monthly plans, no exception. 

***If any day/days are missed throughout the monthly plan then those day/days can ONLY be made up during the same week they are missed.***

More Training Options Below

Train for Success

Basketball Dunk


Personal Training Sessions are a great choice to improve your athletic performance, basketball I.Q. and skill. One on One training is best way to fine tune your skills or increase specific areas of your game.  Through a strategic mix of theoretical lessons and practical sessions, training participants become comfortable with the game both on and off the court. We only offer one hour per weekday of personal training and 3 hours per weekend, so reserve your spot. If you’re looking to elevate your game, Personal Training Sessions with Brent are for you.


1 Session for       $45.00

5 Sessions for   $190.00

10 Sessions for $355.00

15 Sessions for $490.00

20 Sessions for $555.00


Join our group, where we’ll teach you the ins and outs of the game with mutual players of your skill set. We offer Intense Sessions year-round for clients of any age but is for our more dedicated and skilled players. This package takes commitment as we will push you to your limits. It’s a great opportunity for athletes to boost their performance, with measurable improvements during each session. See for yourself why Intense Group Sessions are always sold out.

1 Session for       $33.00

5 Sessions for   $115.00

10 Sessions for $205.00

15 Sessions for $290.00

20 Sessions for $365.00


Our beginner group sessions give the kids who are just starting to learn the game or getting interested in basketball a chance to learn in a less intense training session. These sessions are for those who are looking to get better and increase their fundamentals and basic basketball skills.  

Schedule today.

1 Session for       $30.00

5 Sessions for   $105.00

10 Sessions for $190.00

15 Sessions for $270.00

20 Sessions for $330.00